How do you calm your nerves?

There are two days left in my work week. Then I’m off for some surgery and recovery time. I’m nervous and anxious to get it all over and done with. I know it will go just fine – and that I’m likely worked up and worried over nothing… but I’m struggling to contain my anxieties and nervousness this week. I regret setting my week up to where I had to come into work for the first half, as my brain is definitely NOT on my work.

One of the things I had to do this weekend, in prep for my surgery, was to complete an advanced directive and update my will. Such an uncomfortable thing to think about and complete…. even if it IS the responsible thing to do.

The one thing I realized as I was thinking through things – was how small my circle of trust has truly become as I’ve aged. When I was younger – so many people had my trust – people who didn’t deserve it in many cases. Now – there are 2, maybe 3 people whom I trust. That’s it. It’s a strange feeling. I’m happy to know that I, at least, have those few amazing souls in my life. It made me wonder what people do who have no one. No family, no friends, no solid relationships they can trust. How do they know that their children will be cared for if they have no one to entrust them to?

I made my annual homemade kahlua this weekend. It has to steep now until christmas – better yet – new years. I’m excited to give them out as gifts. It’s interesting, I love giving gifts to others, and often put a lot of thought into it. I’ve never been a fan of giving gift cards – they seem so impersonal, and last minute. And the experience a person has while opening a gift card is almost too quick, and anti-climatic. I want to see a person light up when they open something from me. That’s always my goal. To have them feel as if they are cared about, and like the person giving the gift knows or understands them at a deeper level.

Is the day over yet? I’d really like to be done, to go home, snuggle with my pup and a soft blanket and just do what I can to let my anxieties settle down. What do you all do to settle yourself down when you’re nervous? Give me some of your favorite tips and tricks.

Much love to you all in Neverland today. Hope you had a fantastic Thanksgiving weekend.

3 thoughts on “How do you calm your nerves?

  1. So you and your Mom having surgery? That is crazy wild. Heal up fast! And maybe hang out together and swap stories. Love you

    Like

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